Basic Beef Stir-fry Recipe

Basic Beef Stir-fry&nbsp;Recipe was pinched from <a href="http://chinesefood.about.com/od/beef/r/beefstirfry.htm" target="_blank">chinesefood.about.com.</a>

"Packaged stir-fry vegetables and pre-made stir-fry sauce do most of the work for you in this easy recipe. Basic Beef Stir-fry is a great choice for newcomers to Chinese cooking - the packaged vegetable mix gives you a good idea of the types of vegetables used in stir-frying and how they are prepared, while the stir-fry sauce adds flavor...."

INGREDIENTS
3/4 - 1 pound flank steak
1/2 cup stir-fry sauce (such as Kikkoman)
2 cloves garlic, chopped
3 tablespoons canola oil or peanut oil, divided
3 – 3 1/2 cups frozen stir-fry vegetable mix
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