INGREDIENTS
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1 tablespoon vegetable oil
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1 onion, coarsely chopped
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2 garlic cloves, minced
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1 large carrot, chopped
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1 stalk celery, chopped
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1 teaspoon dried thyme
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1/4 teaspoon dried marjoram
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1/4 teaspoon pepper
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salt
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4 cups vegetable stock
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2 cups water
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1 cup green lentil
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1/4 cup barley
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1/4 cup fresh parsley, chopped
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1/4 cup low-fat plain yogurt (optional)
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1 tablespoon fresh parsley, minced (optional)