INGREDIENTS
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1 cup sugar
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1/4 cup butter, softened
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1 2/3 cups mashed ripe banana (about 3 bananas)
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1/4 cup fat-free milk
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1/4 cup reduced-fat sour cream
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2 large egg whites
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9 ounces unbleached all-purpose flour (about 2 cups)
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1 teaspoon baking soda
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1/2 teaspoon salt
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Cooking spray
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2 1/2 tablespoons half-and-half
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2 ounces semisweet chocolate, finely chopped