"Banana Oatmeal Cups are an easy breakfast for busy mornings. Made with oats, walnuts, banana & almond butter they have the flavors of banana bread...."
INGREDIENTS
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1 1/2 cups unsweetened almond milk or any other milk
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2 large eggs ((or use flax eggs for vegan) (For each flax egg - 1 tablespoon flax seed + 3 tablespoons water))
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1/2 cup maple syrup OR honey
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4 teaspoons melted coconut oil OR canola oil *coconut oil will harden with any cold liquids - this is totally normal and will melt down once baked
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1/4 cup creamy almond butter or your favorite nut or seed butter
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1 medium-sized ripe banana mashed
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1 teaspoon pure vanilla extract
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1 teaspoon baking powder
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3/4 teaspoon ground cinnamon
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1/8 teaspoon sea salt
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3 1/2 cups old-fashioned rolled oats gluten free as needed
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1/2 banana sliced (for garnish)
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chopped walnuts (, optional for garnish)