Ballymaloe Brown Yeast Bread

Ballymaloe Brown Yeast Bread was pinched from <a href="http://www.foodnetwork.com/recipes/ballymaloe-brown-yeast-bread-recipe/index.html" target="_blank">www.foodnetwork.com.</a>
INGREDIENTS
16 ounces/4 cups (450 grams) strong (stone-ground) wholemeal flour OR
14 ounces/3 1/2 cups (400 grams) strong (stone-ground) wholemeal flour plus 2 ounces/1/2 cup (50 grams) strong white flour
1 teaspoon salt
1 teaspoon black treacle or molasses
3/4 ounce to 1 ounce (20 grams to 25 grams) fresh non-GM yeast
15 fluid ounces/ scant 2 cups (425 milliliters) water at blood heat plus 10 fluid ounces/1 1/4 cups (275 milliliters)
Sunflower oil
Sesame seeds, optional
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