INGREDIENTS
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Dip
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1 tablespoon butter
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1 medium sweet onion, about ½ pound, peeled and sliced
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1 ounce cider vinegar
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1½ ounces honey
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1 tablespoon prepared mustard
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8 ounces mayonnaise
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salt and pepper to taste
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Zucchini sticks
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1¼ to 1½ pounds (3 medium) zucchini, unpeeled, cut into 3"-long stick
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1 tablespoon salt
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1¾ ounces Panko bread crumbs
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1¾ ounces freshly grated Parmesan cheese
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1 tablespoon Pizza Seasoning or mixed Italian herbs
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olive oil spray
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4 ounces egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten
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