Baked Veggie Quinoa Tots

Name: Baked Veggie Quinoa Tots
Yield: 8
Ingredients: 1 1/2 cups cooked quinoa; 22 ounces raw broccoli florets (about 2 medium heads of broccoli); 1 tablespoon olive oil; 1 yellow onion, finely diced; 4 cloves garlic, minced; 3 tablespoons Italian parsley, finely chopped; 1 1/2 tablespoons fresh lemon juice; 1/2 cup Parmesan cheese, grated; 1 egg, beaten; 1 teaspoon salt and pepper

Baked Veggie Quinoa Tots was pinched from <a href="http://tasteandsee.com/baked-veggie-quinoa-tots/" target="_blank">tasteandsee.com.</a>

"A healthy take on a classic snack!..."

INGREDIENTS

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1 1/2 cups cooked quinoa

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22 ounces raw broccoli florets (about 2 medium heads of broccoli)

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1 tablespoon olive oil

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1 yellow onion, finely diced

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4 cloves garlic, minced

•

3 tablespoons Italian parsley, finely chopped

•

1 1/2 tablespoons fresh lemon juice

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1/2 cup Parmesan cheese, grated

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1 egg, beaten

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1 teaspoon salt and pepper

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