Baked Tilapia Curry

Name: Baked Tilapia Curry
Cook time: 20 min
Yield: 4
Ingredients: 1 tablespoon canola oil; 2 medium-to-large red bell peppers, halved and sliced; 1 medium shallot, finely chopped; 2 tablespoons Thai yellow curry paste; 1 14-ounce can “lite” coconut milk; 1 tablespoon lime juice; 1 teaspoon brown sugar; 1-1 1/4 pounds tilapia fillets; 1/4 teaspoon salt; 1/4 teaspoon freshly ground pepper; 1/4 cup chopped fresh cilantro

Baked Tilapia Curry was pinched from <a href="http://www.eatingwell.com/recipe/250893/baked-tilapia-curry/" target="_blank" rel="noopener">www.eatingwell.com.</a>

"This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste—red or green—will work. Serve with sautéed green beans and brown basmati rice to soak up all the delicious sauce...."

INGREDIENTS

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1 tablespoon canola oil

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2 medium-to-large red bell peppers, halved and sliced

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1 medium shallot, finely chopped

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2 tablespoons Thai yellow curry paste

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1 14-ounce can “lite” coconut milk

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1 tablespoon lime juice

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1 teaspoon brown sugar

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1-1 1/4 pounds tilapia fillets

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1/4 teaspoon salt

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1/4 teaspoon freshly ground pepper

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1/4 cup chopped fresh cilantro

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