INGREDIENTS
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Cooking spray
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2 cups reduced-fat packaged biscuit mix
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1 tablespoon sugar
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1/4 teaspoon ground nutmeg
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1/2 cup buttermilk
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1/4 cup egg substitute
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Low-fat biscuit mix or all-purpose flour
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1 tablespoon margarine or butter, melted
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2 tablespoons sugar
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1/4 teaspoon ground cinnamon