Baked Sour Cream Chicken

Name: Baked Sour Cream Chicken
Ingredients: Ingredients:; 8 boneless, skinless chicken breasts, trimmed and cut into thirds lengthwise; salt - pepper to taste (to season chicken); 1/2 cup grated sharp cheddar cheese (use low-fat cheese for South Beach Diet); Sauce Ingredients:; 1 can cream of chicken soup (Campbells, not low fat or low sodium, or make your own chicken soup replacement); 1 cup light sour cream; 1/2 cup light mayo (not fat free); 1 T onion powder; 1 T poultry seasoning; 1 T fresh lemon juice; 1 cup grated sharp cheddar cheddar cheese (use low-fat cheese for South Beach Diet)

Baked Sour Cream Chicken was pinched from <a href="http://www.kalynskitchen.com/2005/11/cooking-with-kids-recipesophie-makes.html" target="_blank">www.kalynskitchen.com.</a>

INGREDIENTS

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Ingredients:

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8 boneless, skinless chicken breasts, trimmed and cut into thirds lengthwise

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salt - pepper to taste (to season chicken)

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1/2 cup grated sharp cheddar cheese (use low-fat cheese for South Beach Diet)

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Sauce Ingredients:

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1 can cream of chicken soup (Campbells, not low fat or low sodium, or make your own chicken soup replacement)

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1 cup light sour cream

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1/2 cup light mayo (not fat free)

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1 T onion powder

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1 T poultry seasoning

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1 T fresh lemon juice

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1 cup grated sharp cheddar cheddar cheese (use low-fat cheese for South Beach Diet)

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