Baked Shrimp Stew in a Mediterranean Chunky Tomato Sauce

Name: Baked Shrimp Stew in a Mediterranean Chunky Tomato Sauce
Prep time: 20 min
Cook time: 25 min
Yield: 4
Ingredients: 2 1/2 lb prawns, peeled, deviened, rinsed well and dried; olive oil; 1 large red onion, chopped (about two cups); 5 garlic cloves, roughly chopped; 1 red bell pepper, seeded, chopped; 2 15-oz cans diced tomatoes; 1/2 cup water; 1 1/2 tsp ground coriander; 1 tsp sumac; 1 tsp cumin; 1 tsp red pepper flakes, more to taste; 1/2 tsp ground green cardamom; salt and pepper, to taste; 1 cup parsley leaves, stems removed; 1/3 cup toasted pine nuts; 1/4 cup toasted sesame seeds; Lemon or lime wedges to serve

Baked Shrimp Stew in a Mediterranean Chunky Tomato Sauce was pinched from <a href="http://www.themediterraneandish.com/baked-shrimp-stew-recipe/" target="_blank">www.themediterraneandish.com.</a>

INGREDIENTS

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2 1/2 lb prawns, peeled, deviened, rinsed well and dried

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olive oil

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1 large red onion, chopped (about two cups)

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5 garlic cloves, roughly chopped

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1 red bell pepper, seeded, chopped

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2 15-oz cans diced tomatoes

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1/2 cup water

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1 1/2 tsp ground coriander

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1 tsp sumac

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1 tsp cumin

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1 tsp red pepper flakes, more to taste

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1/2 tsp ground green cardamom

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salt and pepper, to taste

•

1 cup parsley leaves, stems removed

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1/3 cup toasted pine nuts

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1/4 cup toasted sesame seeds

•

Lemon or lime wedges to serve

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