Baked Rice with Butternut Squash

Name: Baked Rice with Butternut Squash
Yield: 6 servings (serving size: about 1 cup)
Ingredients: 1 butternut squash (about 1 1/2 pounds); 2 cups fat-free, less-sodium chicken broth; 1 cup water; 1 tablespoon chopped fresh or 1 teaspoon dried rubbed sage; 1 teaspoon olive oil; 1 cup diced onion; 2 garlic cloves, minced; 1 cup uncooked Arborio or other short-grain rice; 1/4 cup dry white wine; 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Cooking spray; 1/4 cup (1 ounce) grated fresh Parmesan cheese; Fresh thyme sprigs (optional)

Baked Rice with Butternut Squash was pinched from <a href="http://www.myrecipes.com/recipe/baked-rice-with-butternut-squash-10000000344093/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 butternut squash (about 1 1/2 pounds)

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2 cups fat-free, less-sodium chicken broth

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1 cup water

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1 tablespoon chopped fresh or 1 teaspoon dried rubbed sage

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1 teaspoon olive oil

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1 cup diced onion

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2 garlic cloves, minced

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1 cup uncooked Arborio or other short-grain rice

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1/4 cup dry white wine

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1 teaspoon chopped fresh or 1/4 teaspoon dried thyme

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1/2 teaspoon salt

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1/4 teaspoon black pepper

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Cooking spray

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1/4 cup (1 ounce) grated fresh Parmesan cheese

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Fresh thyme sprigs (optional)

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