Baked Quinoa with Spinach and Fresh Herbs

Baked Quinoa with Spinach and Fresh Herbs was pinched from <a href="http://www.care2.com/greenliving/baked-quinoa-with-spinach-and-fresh-herbs.html" target="_blank">www.care2.com.</a>
INGREDIENTS
Breadcrumbs
1 Pound fresh spinach, stemmed and cleaned
2 Teaspoons olive oil
1 Yellow onion, diced
2 Cloves garlic, minced
1 Tablespoon minced fresh thyme
1 Teaspoon finely-chopped rosemary
1/4 Teaspoon crushed red pepper flakes
2 Cups cooked quinoa
1 Cup grated cheddar, goat cheese or cottage cheese
Coarse salt and freshly ground pepper, to taste
4 Large eggs, lightly beaten
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