"Healthy baked oatmeal makes for a satisfying breakfast to fuel you through the day. Freezer-friendly, ideal for meal prep, and delicious too!..."
INGREDIENTS
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1/2 cup sliced almonds (or pecans or walnuts)
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1 cup unsweetened applesauce
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1/3 cup pure maple syrup
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2 large eggs
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1 teaspoon pure vanilla extract
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1 teaspoon ground cinnamon
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1/8 teaspoon ground nutmeg
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1/2 teaspoon kosher salt
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3/4 teaspoon baking powder
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2 tablespoons unsalted butter (melted and cooled)
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1 cup nonfat milk
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2 cups old-fashioned oats
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2 cups blueberries (or diced apples, strawberries, or your fruit of choice, fresh or frozen)
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2 tablespoons turbinado sugar (or similar coarse sugar (optional))
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Optional for serving: nonfat Greek yogurt (peanut butter, banana slices, an extra drizzle of maple syrup, or all of the above)