Baked Navy Beans

Name: Baked Navy Beans
Yield: 12
Ingredients: 1 pound dry navy beans; 8 cups water; 1 tablespoon olive oil; 2 cups chopped onion; 2 cloves garlic, minced; 2 14 ounce can reduced-sodium chicken broth; 3 cups water; 1/4 cup molasses; 1/4 cup ketchup; 3 tablespoons peanut butter; 2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar; 1 tablespoon yellow mustard; 1 teaspoon Worcestershire sauce

Baked Navy Beans was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beans/baked-navy-beans/" target="_blank">www.diabeticlivingonline.com.</a>

"Navy beans bake slow and easy to delicious perfection in this peanut butter-seasoned rendition of southern-style beans. Chef Chris likes to cook his over a wood fire so the beans pick up a subtle smokiness...."

INGREDIENTS

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1 pound dry navy beans

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8 cups water

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1 tablespoon olive oil

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2 cups chopped onion

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2 cloves garlic, minced

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2 14 ounce can reduced-sodium chicken broth

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3 cups water

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1/4 cup molasses

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1/4 cup ketchup

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3 tablespoons peanut butter

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2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar

•

1 tablespoon yellow mustard

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1 teaspoon Worcestershire sauce

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