Baked Mozzarella Chicken Roll Ups (VIDEO) - The Cookie Rookie

Name: Baked Mozzarella Chicken Roll Ups (VIDEO) - The Cookie Rookie
Ingredients: 4 large skinless/boneless chicken breasts (cut in half lengthwise (makes 8 thin pieces of chicken)); 1 cup whole wheat Italian style bread crumbs; 6 tablespoons grated Parmesan cheese (divided); 5 ounces fresh baby spinach (I like "Organic Girl" brand!); 1 tablespoon minced garlic; 1 tablespoon extra light olive oil; 1/2 cup part-skim ricotta cheese; 1 cup egg whites (I buy them in a carton, "pure egg whites"); 3 ounces fresh mozzarella cheese (thinly sliced into 8 pieces); 2 cups of your favorite marinara sauce; fresh basil for topping (sliced)

"Chicken Roll Ups make for an easy and delicious dinner. This baked mozzarella chicken dish is the perfect thing to serve any night of the week. It's full of flavor, with plenty of cheese!..."

INGREDIENTS

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4 large skinless/boneless chicken breasts (cut in half lengthwise (makes 8 thin pieces of chicken))

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1 cup whole wheat Italian style bread crumbs

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6 tablespoons grated Parmesan cheese (divided)

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5 ounces fresh baby spinach (I like "Organic Girl" brand!)

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1 tablespoon minced garlic

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1 tablespoon extra light olive oil

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1/2 cup part-skim ricotta cheese

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1 cup egg whites (I buy them in a carton, "pure egg whites")

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3 ounces fresh mozzarella cheese (thinly sliced into 8 pieces)

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2 cups of your favorite marinara sauce

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fresh basil for topping (sliced)

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