Baked Macaroni and Cheese with Broccoli
INGREDIENTS
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2 spray(s) cooking spray
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12 oz uncooked pasta, gemelli or other twisted pasta (about 2 1/2 cups)
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1/8 tsp table salt, for pasta cooking water
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10 oz uncooked broccoli, small florets (about 2 1/2 cups)
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1 tsp salted butter
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1/3 cup(s) fresh breadcrumbs
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3 Tbsp grated Parmesan cheese, divided
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2 1/2 cup(s) fat free skim milk
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1/3 cup(s) all purpose flour
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1/2 cup(s) uncooked onion(s), diced
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1 cup(s) low fat shredded cheddar cheese, sharp-variety
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1 tsp Dijon mustard
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1 1/2 tsp table salt
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1/2 tsp black pepper, freshly ground
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