"An instant hit! 1/2 the fat of the chinese restaurant versions. This comes from Betty Crockers Best Chicken Recipes. You wont have any leftovers!..."
INGREDIENTS
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4 large boneless skinless chicken breast halves
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1 egg white
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1 teaspoon water
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1/4 cup all-purpose flour
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1 teaspoon baking soda
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1/4 cayenne pepper (1/2 tsp if you like spicier)
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cooking spray
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1/2 lemon, cut into thin slices
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1 green onion, chopped (about 1 Tbls)
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1/4 cup sugar
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1/3 cup chicken broth
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1 teaspoon grated lemon peel
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3 tablespoons lemon juice
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2 tablespoons light corn syrup
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2 tablespoons rice vinegar
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1/4 teaspoon salt
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1 garlic clove, minced
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2 teaspoons cornstarch
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1 teaspoon cold water