Baked Green Bean Fries

Name: Baked Green Bean Fries
Ingredients: 3/4 cup whole wheat Panko bread crumbs; 1/4 cup grated reduced-fat Parmesan cheese; 1 teaspoon garlic powder; 1/4 teaspoon salt; 1/8 teaspoon cayenne pepper; 1 egg; 1 tablespoon water; 12 ounce fresh green beans, trimmed; Cooking spray

"When these crisp, fresh Baked Green Bean Fries came out of the Test Kitchen, they disappeared in a flash! They are a perfect low-carb side dish for your dinner, or a great snack anytime during the day! These are so good and easy to make, they're likely to become a permanent part of your weekly meal plan! ..."

INGREDIENTS

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3/4 cup whole wheat Panko bread crumbs

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1/4 cup grated reduced-fat Parmesan cheese

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1 teaspoon garlic powder

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1/4 teaspoon salt

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1/8 teaspoon cayenne pepper

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1 egg

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1 tablespoon water

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12 ounce fresh green beans, trimmed

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Cooking spray

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