Baked Gingerbread Pancake 5 points

Name: Baked Gingerbread Pancake 5 points
Ingredients: 1 spray(s) cooking spray, butter-flavored; 1/2 cup(s) fat-free skim milk; 1/2 cup(s) all-purpose flour; 2 Tbsp all-purpose flour; 1/2 cup(s) unsweetened applesauce; 1/2 cup(s) fat-free egg substitute; 1 Tbsp molasses, dark; 1 Tbsp sugar; 1/4 tsp ground ginger; 1/4 tsp ground cinnamon; 1/4 tsp table salt; 1 cup(s) low-fat yogurt sweetened (vanilla, lemon, coffee)

Baked Gingerbread Pancake 5 points was pinched from <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=67721" target="_blank">www.weightwatchers.com.</a>

INGREDIENTS

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1 spray(s) cooking spray, butter-flavored

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1/2 cup(s) fat-free skim milk

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1/2 cup(s) all-purpose flour

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2 Tbsp all-purpose flour

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1/2 cup(s) unsweetened applesauce

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1/2 cup(s) fat-free egg substitute

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1 Tbsp molasses, dark

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1 Tbsp sugar

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1/4 tsp ground ginger

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1/4 tsp ground cinnamon

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1/4 tsp table salt

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1 cup(s) low-fat yogurt sweetened (vanilla, lemon, coffee)

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