INGREDIENTS
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One 15- to 16-ounce can chickpeas, drained and rinsed
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1 small onion or 2 scallions (white and light green parts), roughly chopped
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2 garlic cloves, smashed
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3 tablespoons roughly chopped flat-leaf parsley
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1 teaspoon ground coriander
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1 teaspoon ground cumin
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1/4 teaspoon cayenne
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2 tablespoons all purpose flour
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1 teaspoon baking powder
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Juice of 1 lemon, divided (3 tablespoons)
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3 tablespoons olive oil, divided
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Salt and pepper
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A mixture of salad vegetables, such as romaine, cucumber and grape tomatoes
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Whole-wheat pitas
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Store-bought hummus, tzatziki, tahini, etc.