Baked Egg Ricotta Thyme Cups » A Healthy Life For Me

Name: Baked Egg Ricotta Thyme Cups » A Healthy Life For Me
Ingredients: 4 tablespoons extra virgin olive oil {divided} + more for greasing ramekin; 1/2 cup ricotta cheese; 1 garlic clove (minced); 1-2 tablespoon fresh thyme leaves; 1 teaspoon lemon zest from organic lemon; 1 teaspoon chopped parsley; 1/2 cup chopped kale (stems removed); 4 eggs; Pinch of sea salt; 1/4 teaspoon ground black pepper; 1/8 teaspoon red pepper flakes (more if you like it spicy)

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INGREDIENTS

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4 tablespoons extra virgin olive oil {divided} + more for greasing ramekin

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1/2 cup ricotta cheese

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1 garlic clove (minced)

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1-2 tablespoon fresh thyme leaves

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1 teaspoon lemon zest from organic lemon

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1 teaspoon chopped parsley

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1/2 cup chopped kale (stems removed)

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4 eggs

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Pinch of sea salt

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1/4 teaspoon ground black pepper

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1/8 teaspoon red pepper flakes (more if you like it spicy)

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