Baked Egg Foo Yong

Name: Baked Egg Foo Yong
Ingredients: 10 large eggs, beaten; 1/2 teaspoon salt; 2 cups frozen peas, thawed; 2 cups mung bean sprouts (7 ounces), coarsely chopped; 1 bunch scallions, trimmed and sliced; 1 cup shredded carrots; 1 cup “no-chicken” broth or vegetable broth; 2 tablespoons mirin (see Tip, below); 2 tablespoons reduced-sodium soy sauce; 1/8 teaspoon ground white pepper; 1 tablespoon cornstarch; 1 tablespoon water

Baked Egg Foo Yong was pinched from <a href="http://www.eatingwell.com/recipes/egg_foo_yong.html" target="_blank">www.eatingwell.com.</a>

"Egg foo yong is a Chinese omelet filled with vegetables, bean sprouts and sometimes meat. Our vegetarian egg foo yong recipe is packed with vegetables and baked in a muffin tin for ease. Serve with a mixed green salad tossed with sesame dressing...."

INGREDIENTS

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10 large eggs, beaten

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1/2 teaspoon salt

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2 cups frozen peas, thawed

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2 cups mung bean sprouts (7 ounces), coarsely chopped

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1 bunch scallions, trimmed and sliced

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1 cup shredded carrots

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1 cup “no-chicken” broth or vegetable broth

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2 tablespoons mirin (see Tip, below)

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2 tablespoons reduced-sodium soy sauce

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1/8 teaspoon ground white pepper

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1 tablespoon cornstarch

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1 tablespoon water

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