Baked Cornmeal-Crusted Grouper Sandwich with Tartar Sauce
INGREDIENTS
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1/2 cup yellow cornmeal
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1/2 teaspoon salt
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1/4 teaspoon ground red pepper
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1/4 cup 2% reduced-fat milk
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4 (6-ounce) grouper fillets
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Cooking spray
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1/2 cup low-fat mayonnaise
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2 tablespoons chopped green onions
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1 tablespoon sweet pickle relish
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1 1/2 teaspoons capers
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1 1/2 teaspoons fresh lemon juice
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1/2 teaspoon Worcestershire sauce
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Additional ingredient:
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4 (1 1/2-ounce) hamburger buns, split
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