Baked Chicken Milanese with Citrus Salsa

Name: Baked Chicken Milanese with Citrus Salsa
Yield: 6
Ingredients: 1 naval orange; 1 white grapefruit; 1 blood orange; 1/2 jalapeno pepper,; 1/4 cup cilantro, chopped; 1/4 red onion, thinly sliced; 1 lime, juiced; 1 tablespoon olive oil; 2/3 cup panko breadcrumbs; 1/4 cup grated parmesan; 1 egg, beaten; 1 tablespoon water; 1/3 cup flour; 1 pound thin sliced chicken cutlets (6 cutlets); 3 cups arugula

Baked Chicken Milanese with Citrus Salsa was pinched from <a href="http://www.healthy-delicious.com/chicken-milanese-citrus-salsa/" target="_blank">www.healthy-delicious.com.</a>

INGREDIENTS

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1 naval orange

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1 white grapefruit

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1 blood orange

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1/2 jalapeno pepper,

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1/4 cup cilantro, chopped

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1/4 red onion, thinly sliced

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1 lime, juiced

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1 tablespoon olive oil

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2/3 cup panko breadcrumbs

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1/4 cup grated parmesan

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1 egg, beaten

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1 tablespoon water

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1/3 cup flour

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1 pound thin sliced chicken cutlets (6 cutlets)

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3 cups arugula

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