Baked Chicken Cordon Bleu

Baked Chicken Cordon Bleu was pinched from <a href="http://www.bhg.com/recipe/chicken/baked-chicken-cordon-bleu/" target="_blank">www.bhg.com.</a>
INGREDIENTS
2 6 ounce packages long grain and wild rice mix
2cups sliced fresh mushrooms
1/4cup sliced green onions
2cloves garlic, minced
2tablespoons butter
2tablespoons all-purpose flour
2cups half-and-half or light cream
1/2cup shredded Gruyere cheese (2 ounces)
2tablespoons dry sherry (optional)
6skinless, boneless chicken breast halves (about 2- 1/2 pounds total)
3ounces Gruyere cheese, cut into 3x1/2x1/2-inch sticks
6very thin slices Black Forest ham or country ham
1/2teaspoon salt
1/4teaspoon ground black pepper
1/3cup all-purpose flour
2eggs, lightly beaten
2tablespoons water
1 1/2cups panko (Japanese-style bread crumbs)
1/4cup vegetable oil
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