Baked Buffalo Wings With Blue Cheese-Yogurt Dip

Name: Baked Buffalo Wings With Blue Cheese-Yogurt Dip
Yield: 6
Ingredients: For the dip:; 3/4 cup plain nonfat Greek yogurt; 1/4 cup crumbled blue cheese; 2 tablespoons mayonnaise; 1 small clove garlic, chopped; 1 tablespoon skim milk or buttermilk; Juice of 1/2 lemon; Kosher salt and freshly ground pepper; For the wings:; Cooking spray, for the baking sheet; 3 pounds chicken wings, split at the joints, tips removed; 4 stalks celery, cut into thirds; 4 carrots, cut in half; 2 bay leaves; 1 cup fat-free low-sodium chicken broth; 1 cup Frank's RedHot sauce (or 1/2 cup other hot sauce); 2 tablespoons paprika; 2 tablespoons unsalted butter; 1 tablespoon honey

Baked Buffalo Wings With Blue Cheese-Yogurt Dip was pinched from <a href="http://www.foodnetwork.com/recipes/food-network-kitchens/baked-buffalo-wings-with-blue-cheese-yogurt-dip-recipe.html" target="_blank">www.foodnetwork.com.</a>

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INGREDIENTS

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For the dip:

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3/4 cup plain nonfat Greek yogurt

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1/4 cup crumbled blue cheese

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2 tablespoons mayonnaise

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1 small clove garlic, chopped

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1 tablespoon skim milk or buttermilk

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Juice of 1/2 lemon

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Kosher salt and freshly ground pepper

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For the wings:

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Cooking spray, for the baking sheet

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3 pounds chicken wings, split at the joints, tips removed

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4 stalks celery, cut into thirds

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4 carrots, cut in half

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2 bay leaves

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1 cup fat-free low-sodium chicken broth

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1 cup Frank's RedHot sauce (or 1/2 cup other hot sauce)

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2 tablespoons paprika

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2 tablespoons unsalted butter

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1 tablespoon honey

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