"This baked beef stew in a clay pot recipe is a hearty dish is full of nutrients, thanks to the wide variety of ingredients. ..."
INGREDIENTS
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2 tablespoons avocado oil or olive oil 1.5 pounds grass-fed beef shank (or osso bucco), seasoned 2 cups beef stock 2 bay leaves 2 teaspoons dried thyme 1 tablespoon dried rosemary 1.5 teaspoon sea salt 1 teaspoon crushed peppercorns 1/2 cup mirin (can use