"Serve these savory, smoky treats as a first course, or set them out for brunch as crustless mini quiches...."
INGREDIENTS
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4 slices center-cut bacon
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1/3 cup finely chopped red bell pepper
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2 garlic cloves, minced
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1/2 cup thinly sliced green onions
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1 1/2 ounces (about 1/3 cup) shredded reduced-fat Swiss cheese
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Cooking spray
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2 cups 2% reduced-fat milk
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1 ounce (about 1/4 cup) grated Parmigiano-Reggiano cheese
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1/4 teaspoon kosher salt
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1/8 teaspoon ground red pepper
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3 large eggs
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2 large egg whites