Avocado Tuna Cakes {Ready in 30 Minutes!} - WellPlated.com

Name: Avocado Tuna Cakes {Ready in 30 Minutes!} - WellPlated.com
Ingredients: 1 medium ripe avocado (peeled and pitted); 2 cans Chicken of the Sea EZ-Open Solid White Albacore Tuna in Water ((5 ounce cans), drained); 1/4 cup seasoned whole wheat bread crumbs; 1/4 cup finely chopped red onion; 2 tablespoons finely chopped fresh cilantro; 1 tablespoon freshly squeezed lime juice; 1 teaspoon hot sauce (plus additional to taste); 1/2 teaspoon garlic powder; 1/2 teaspoon kosher salt; 1 large egg; Whole wheat hamburger buns (toasted whole wheat bread, or a bed of mixed greens); Sliced avocado (cheese, plain Greek yogurt or sour cream, cilantro, salsa)

"Baked Avocado Tuna Cakes. Quick, easy and healthy! Fresh-tasting, high protein and budget-friendly. Serve them on buns or atop greens for a low-carb option...."

INGREDIENTS

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1 medium ripe avocado (peeled and pitted)

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2 cans Chicken of the Sea EZ-Open Solid White Albacore Tuna in Water ((5 ounce cans), drained)

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1/4 cup seasoned whole wheat bread crumbs

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1/4 cup finely chopped red onion

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2 tablespoons finely chopped fresh cilantro

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1 tablespoon freshly squeezed lime juice

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1 teaspoon hot sauce (plus additional to taste)

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1/2 teaspoon garlic powder

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1/2 teaspoon kosher salt

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1 large egg

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Whole wheat hamburger buns (toasted whole wheat bread, or a bed of mixed greens)

•

Sliced avocado (cheese, plain Greek yogurt or sour cream, cilantro, salsa)

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