"This is MY kind of egg sandwich! Whole grain toast with mashed avocado, a runny egg and a few dashes of hot sauce – only 5 ingredients, 5 minutes to make, doesn't get better than that!..."
INGREDIENTS
•
1 slice whole grain bread (toasted (1.5 oz))
•
1 oz mashed (1/4 small haas avocado)
•
cooking spray
•
1 large egg
•
kosher salt and black pepper to taste
•
hot sauce (optional)