Avocado Fries

Name: Avocado Fries
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 large avocados, ripe but very firm; 1/2 cup flour; 1/2 teaspoon salt; 2 egg whites, beaten until frothy; 1 cup Panko bread crumbs; 1 tablespoon Parmesan cheese; cooking spray; 4 tablespoons mayonnaise; 2 tablespoons barbecue sauce

Avocado Fries was pinched from <a href="http://www.onionringsandthings.com/2015/07/avocado-fries/" target="_blank">www.onionringsandthings.com.</a>

INGREDIENTS

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2 large avocados, ripe but very firm

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1/2 cup flour

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1/2 teaspoon salt

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2 egg whites, beaten until frothy

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1 cup Panko bread crumbs

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1 tablespoon Parmesan cheese

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cooking spray

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4 tablespoons mayonnaise

•

2 tablespoons barbecue sauce

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