"Yields: 6 servings | Serving Size: 1 tablespoon avocado spread and 1 slice of toast | Calories: 140 | Total Fat: 6 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 65 mg | Carbohydrates: 17 g | Dietary Fiber: 5 g | Sugars: 2 g | Protein: 5 g | SmartPoints: 4 |..."