Authentic Puerto Rican Carne Guisada Recipe (Beef Stew)

"Carne guisada, or beef stew, is a very popular dish in Puerto Rico. It’s our version of beef stew but with our ingredients, such as adobo and sofrito, for its signature flavor. Recipe contributed to Hispanic Kitchen by Sweets and Beyond. Used with permission. Watch the video of this recipe here. Subscribe to Sweets and Beyond’s YouTube channel... View Article..."

INGREDIENTS
3 pounds beef stew meat
1 8-oz. can tomato sauce
3 large potatoes diced
1 cup carrots
1 packet Sazón Goya with Culantro and Achiote (or Knorr Seasoning with Coriander and Annatto)
2 bay leaves
4 cloves garlic
1 handful fresh cilantro
1/4 cup olives
4 cubes sofrito or 4 tablespoons homemade sofrito
1 teaspoon cumin
1 teaspoon oregano
adobo Goya to taste
2 tablespoons all-purpose flour
3-4 cups water
2-3 tablespoons canola oil
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