Athens Chicken Pinwheels on Pasta
"A light sauce flecked with red bell pepper and parsley tops Greek-inspired chicken pinwheels and whole-grain pasta. Serve this Mediterranean flavored meal with a dark green leafy salad lightly dressed with a lemon vinaigrette...."
INGREDIENTS
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2 large boneless, skinless chicken breasts about 8 ounces each), all visible fat discarded, pounded to 1/4-inch thickness
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1 teaspoon olive oil
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1/4 cup finely chopped red bell pepper
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1/4 cup finely chopped onion
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1/4 cup chopped button mushrooms
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2 medium garlic cloves, minced
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1/2 teaspoon dried oregano, crumbled
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1/8 teaspoon salt
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1 tablespoon balsamic vinegar
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1/2 cup fat-free, low-sodium chicken broth
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4 ounces dried whole-grain spaghetti
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3/4 cup fat-free, low- sodium chicken broth
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2 tablespoons finely chopped red bell pepper
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1/4 teaspoon pepper
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1 tablespoon snipped Italian(flat-leaf) parsley
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1/2 teaspoon fresh lemon juice
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