Asparagus Quiche

Asparagus Quiche was pinched from <a href="http://southernfood.about.com/od/quicherecipes/r/bl60910d.htm" target="_blank">southernfood.about.com.</a>

"Serve this asparagus quiche for lunch or as a brunch dish. Feel free to cut back on mushrooms or use a little less asparagus if you'd like to add a little ham or leftover turkey...."

INGREDIENTS
1/2 to 3/4 pound asparagus, trimmed, chopped
water
2 tablespoons butter
1/2 cup chopped mushrooms
4 green onions, with green, thinly sliced
1 small tomato, peeled, seeded, diced
1 1/2 cups shredded Havarti cheese or Swiss, about 6 ounces
4 large eggs
1 1/2 cups half-and-half or whole milk
1/2 teaspoon salt
1/8 teaspoon ground black pepper
dash nutmeg
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