Asparagus Omelet Tortilla Wrap Recipe

Name: Asparagus Omelet Tortilla Wrap Recipe
Ingredients: 1 large egg; 2 large egg whites; 1 tablespoon fat-free milk; 2 teaspoons grated Parmesan cheese; 1/8 teaspoon pepper; 4 fresh asparagus spears, trimmed and sliced; 1 teaspoon butter; 1 green onion, chopped; 1 whole wheat tortilla (8 inches), warmed

Asparagus Omelet Tortilla Wrap Recipe was pinched from <a href="https://www.tasteofhome.com/recipes/asparagus-omelet-tortilla-wrap" target="_blank" rel="noopener">www.tasteofhome.com.</a>

"Since whole grains, veggies and protein are included in this omelet, all I have to do is add a side of fresh fruit for a healthy breakfast before work. Instead of asparagus, sometimes I make this omelet with fresh spinach. —Bonita Suter, Lawrence, Michigan..."

INGREDIENTS

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1 large egg

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2 large egg whites

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1 tablespoon fat-free milk

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2 teaspoons grated Parmesan cheese

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1/8 teaspoon pepper

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4 fresh asparagus spears, trimmed and sliced

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1 teaspoon butter

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1 green onion, chopped

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1 whole wheat tortilla (8 inches), warmed

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