""This is an avocado-less recipe that can be served with veggies or low-fat chips. Very spicy so you may want to cut back on the hot pepper sauce or jalapeno peppers."..."
INGREDIENTS
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1 1/2 pounds asparagus, cut into small pieces
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1 tablespoon fat-free Greek-style yogurt
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1 tablespoon lime juice
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1/4 cup chopped fresh cilantro
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3 green onions, thinly sliced
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1/2 jalapeno pepper, minced
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1 tablespoon minced garlic
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1 tomato, diced
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1/2 teaspoon Worcestershire sauce
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1 dash hot pepper sauce
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salt and ground black pepper to taste