Asparagus, Bacon and Cheese Strata
INGREDIENTS
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2 tsp olive oil, or vegetable oil
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4 slice(s) uncooked turkey bacon, diced
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1/2 cup(s) uncooked onion(s), diced
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2 cup(s) uncooked asparagus, fresh, or frozen and thawed, cut into 1-inch pieces
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1 spray(s) cooking spray
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6 slice(s) reduced-calorie whole wheat bread
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4 large egg(s)
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5 large egg white(s)
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3/4 cup(s) fat free skim milk
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2 tsp Dijon mustard
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1/2 tsp table salt
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1/4 tsp black pepper, freshly ground
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2 Tbsp grated Parmesan cheese, divided
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1 cup(s) low fat shredded cheddar cheese, about 4 oz
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