Asparagus and Dill Frittata

"A light and tasty frittata with cottage cheese, asparagus and dill!..."

INGREDIENTS
8 large eggs
1 cup cottage cheese
1/4 cup parmigiano reggiano (parmesan cheese), grated
8 ounces asparagus, trimmed and cut into bit sized pieces
2 tablespoons fresh dill, chopped (or 1 teaspoon dried dill)
2 green onions, sliced
salt and pepper to taste
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