Asian Style Beef & Broccoli
"Yields: 4 servings | Serving Size: 1/4 of recipe | Calories: 218 | Previous Points: 4 | Points Plus: 5 | Total Fat: 8 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 43 mg | Sodium: 320 mg | Carbohydrates: 17 g | Dietary Fiber: 3 g | Sugars: 5 g | Protein: 20 g |..."
INGREDIENTS
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1 clove garlic, crushed
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1 medium onion, coarsely chopped
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1 (2-inch piece) ginger, crushed
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1 tablespoon Olive oil
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10 ounces beef, sliced to strips
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10 ounces broccoli, florets
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1 bell pepper, seeded and sliced
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1/4 cup lite (lower-sodium) soy sauce, optional Tamari
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1/2 teaspoon honey
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3 tablespoons fresh lemon juice
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1/4 teaspoon ground black pepper
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1/2 cup water, divided
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1 tablespoon cornstarch
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