"Artichoke Frittata has artichokes, cheese, and rosemary, and although artichokes have some carbs they're full of fiber so low in net carbs! ..."
INGREDIENTS
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6 slices bacon
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1/2 tsp. Rosemary and Garlic Herb Rub (see notes)
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1/4 cup thinly sliced green onion (see notes)
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2 tsp. butter (or just use more of the bacon fat)
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one 13.5 oz. can artichoke hearts packed in water
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8 eggs
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2 T half and half
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1 1/2 cups grated Mozzarella (see notes)
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salt and fresh-ground black pepper pepper to taste