Art Smith's Unfried Chicken
INGREDIENTS
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1 cup buttermilk
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1 tablespoon Louisiana hot sauce or hot sauce of choice
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2 boneless chicken breasts, cut in half
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2 chicken thighs
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2 chicken legs
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1 1/2 cups multigrain or whole wheat
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Panko breadcrumbs
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3 tablespoons grated parmesan cheese
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2 teaspoons freshly ground black pepper
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1 teaspoon ground cayenne
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1 1/2 teaspoons onion powder
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1 1/2 teaspoons garlic powder
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1 teaspoon smoked paprika
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1 teaspoon salt
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Optional: 1 lemon cut into wedges
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