INGREDIENTS
•
1 1/2 cups apple -- shredded and packed
•
1 cup coconut palm sugar
•
1/3 cup coconut oil -- melted
•
2 whole eggs
•
1/3 cup buttermilk
•
2 teaspoons vanilla
•
1 3/4 cups sprouted wheat flour
•
1/2 cup walnuts -- coarsely chopped
•
1 teaspoon baking soda
•
3/4 teaspoon salt
•
1/2 teaspoon baking powder
•
1 teaspoon cinnamon
•
1/2 teaspoon clove
•
1/4 teaspoon nutmeg
•
1 small apple -- cored and sliced thin
•
1 teaspoon sprouted whole wheat flour
•
1/8 cup oats
•
2 teaspoons coconut palm sugar
•
1/4 teaspoon cinnamon
•
1 tablespoon butter -- softened