Apple Spinach Mini Muffins
INGREDIENTS
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Dry ingredients:
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1½ cups whole wheat flour
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½ cup rolled oats
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2 teaspoons baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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1 tablespoon wheat germ
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¾ tablespoon cinnamon
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½ teaspoon ground ginger
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Wet ingredients:
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3 tablespoons vegetable oil
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⅓ cup maple syrup
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1 egg, lightly beaten
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½ cup milk
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3 small or 2 large apples, peeled and chopped
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1 cup raw baby spinach OR ¼ cup chopped spinach, thawed and pressed so all liquid is removed
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Cooking spray (I like Pam Canola Oil Spray the best)
Comments & Reviews
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