Apple Pie Smoothie- Balancing Motherhood

Name: Apple Pie Smoothie- Balancing Motherhood
Ingredients: 2 cups of coconut or almond milk; 1 frozen banana (sliced); 1 small or half of a large apple (select a sweeter variety like Gala, Fuji or Red Delicious, peeled, cored and chopped); 4 pitted Medjool dates; 1 teaspoon of apple pie spice; A handful of ice cubes; Whipped coconut cream (optional)

"Since it’s apple season, and officially fall, thought I would share a new smoothie recipe to help get your mornings going on..."

INGREDIENTS

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2 cups of coconut or almond milk

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1 frozen banana (sliced)

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1 small or half of a large apple (select a sweeter variety like Gala, Fuji or Red Delicious, peeled, cored and chopped)

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4 pitted Medjool dates

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1 teaspoon of apple pie spice

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A handful of ice cubes

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Whipped coconut cream (optional)

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