Apple Cinnamon Oatmeal Protein Pancakes

Name: Apple Cinnamon Oatmeal Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Yield: 4
Ingredients: 1½ cups oats; 1 apple – shredded with cheese grater; 1 banana – mashed with fork; ½ cup milk; 2 eggs – whisked; 2 scoops protein powder (vanilla is great!); 2 tablespoons flax seed meal; 1 tablespoon cinnamon; 1 teaspoon baking powder; ½ teaspoon nutmeg; ¼ teaspoon ground cloves; ¼ teaspoon salt; pure maple syrup to serve – optional

Apple Cinnamon Oatmeal Protein Pancakes was pinched from <a href="http://thelemonbowl.com/2013/01/apple-cinnamon-oatmeal-protein-pancakes.html" target="_blank">thelemonbowl.com.</a>

INGREDIENTS

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1½ cups oats

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1 apple – shredded with cheese grater

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1 banana – mashed with fork

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½ cup milk

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2 eggs – whisked

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2 scoops protein powder (vanilla is great!)

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2 tablespoons flax seed meal

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1 tablespoon cinnamon

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1 teaspoon baking powder

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½ teaspoon nutmeg

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¼ teaspoon ground cloves

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¼ teaspoon salt

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pure maple syrup to serve – optional

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