"Yields:2 servings | Serving Size: 1 cup|Calories: 185| Total Fat:5 g | Saturated Fat:3 g | Trans Fat: 0 g | Cholesterol:10 mg | Sodium: 74 mg | Carbohydrates:33 g | Dietary Fiber:5 g | Sugars: 22 g | Protein:5 g | SmartPoints: 9..."