"Using a few simple ingredients and 1 bowl, throw together these healthy apple cinnamon baked oatmeal cups. My whole family, toddler included, loves them...."
INGREDIENTS
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1 and 1/2 cups (360ml) milk (dairy or nondairy)
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2 large eggs*
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1/2 cup (120ml) pure maple syrup*
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1/2 cup (60g) unsweetened applesauce
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3 cups (240g) old-fashioned whole oats*
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1 teaspoon baking powder
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1 and 1/2 teaspoons ground cinnamon
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1/4 teaspoon ground nutmeg
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1/2 teaspoon pure vanilla extract
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1/4 teaspoon salt
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1 heaping cup peeled chopped apple*
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optional: 1/2 cup (50g) chopped walnuts or pecans
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optional: coarse sugar for topping