INGREDIENTS
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1 C steel cut oats
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1 teaspoon cardamon
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1 teaspoon nutmeg
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1/2 teaspoon ground ginger
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1 Tablespoon toasted sesame seeds
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1 Tablespoon whole flax seeds
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1/4 Cup pumpkin seeds
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2-3 Apples- cut into 1/2 inch thick wedges
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1/2 teaspoon kosher salt
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3 Tablespoons real maple syrup, plus more for after
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3 1/2 Cups boiling water
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Serve with maple and butter (optional)